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DotsoFit Health and Fitness Lori Dotson

DotsoFit Health and Fitness

Lori Dotson

Published April 25th 2012
ISBN :
Kindle Edition
108 pages
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 About the Book 

This collection of 75 original essays written by certified personal trainer and founder of DotsoFit, LLC, Lori Dotson, includes topics on motivation, fitness, training, injury, weight loss, and nutrition. Each essay is written in a smooth and easyMoreThis collection of 75 original essays written by certified personal trainer and founder of DotsoFit, LLC, Lori Dotson, includes topics on motivation, fitness, training, injury, weight loss, and nutrition. Each essay is written in a smooth and easy style to inspire you and to get your body moving every day. A natural teacher, Ms. Dotson educates you on the basics of health and fitness while providing an extensive bibliography at the end of the book to provide the reader with additional resources on each essay.